Health and Wellness for Pros on the Go
Sandi inspires clients to enhance their health, reduce stress, and boost energy through personalized speaking engagements and coaching, with evidence-based wellness strategies.

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Health and Wellness: A Way of Life
Health and wellness are not just about eating right — they encompass a comprehensive way of life. Sandi's philosophy is rooted in the belief that true wellness is achieved through a balance of physical, mental, and emotional health.
Enlighten Your Audience
Personalized Health and
Wellness Speaking Presentations
We offer personalized health and wellness presentations designed to enlighten audiences with engaging and informative talks that provide practical insights to achieve optimal health and wellness.
Nourish Your Body
Personalized Holistic Health
& Wellness Coaching for You
Sandi's holistic health and wellness coaching services are customized to fit individual lifestyles, preferences, and goals. Her coaching approach is designed to nourish the body, mind, and spirit, ensuring a well-rounded and sustainable path to wellness.
About Sandi

Sandi began studying health at a young age after losing too many loved ones prematurely. She pursued a BS in Physical Education and Dance, which she later utilized as an assistant cruise director on Royal Caribbean. During her time on the ships, Sandi honed her speaking skills by leading passenger activities.
She focuses on developing simple, healthy rituals that fit busy work lifestyles and goals. Her mission is to inspire and empower “Pros on the Go” to look and feel healthy, energetic.
Life With Zest’s Most Popular Topics
- Health & Longevity
- Maximizing Energy Levels
- Holistic Eating – On the Road / at Work
- Stress Reduction
- Optimizing Brain for Productivity
- Sleep Strategies
- Wellness for Life

Transform Your Health Today
Start your personalized health and wellness speaking or coaching journey with Sandi. Together, we can make wellness enjoyable and accessible, ensuring a healthier and more vibrant life.
