Health and Wellness for Pros on the Go
Sandi inspires clients to enhance their health, reduce stress, and boost energy through personalized speaking engagements and coaching, with evidence-based wellness strategies.
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Health and Wellness: A Way of Life
Health and wellness are not just about eating right — they encompass a comprehensive way of life. Sandi's philosophy is rooted in the belief that true wellness is achieved through a balance of physical, mental, and emotional health.
Enlighten Your Audience
Personalized Health and
Wellness Speaking Presentations
We offer personalized health and wellness presentations designed to enlighten audiences with engaging and informative talks that provide practical insights to achieve optimal health and wellness.
Nourish Your Body
Personalized Holistic Health
& Wellness Coaching for You
Sandi's holistic health and wellness coaching services are customized to fit individual lifestyles, preferences, and goals. Her coaching approach is designed to nourish the body, mind, and spirit, ensuring a well-rounded and sustainable path to wellness.
About Sandi
Sandi began studying health at a young age after losing too many loved ones prematurely. She pursued a BS in Physical Education and Dance, which she later utilized as an assistant cruise director on Royal Caribbean. During her time on the ships, Sandi honed her speaking skills by leading passenger activities.
She focuses on developing simple, healthy rituals that fit busy work lifestyles and goals. Her mission is to inspire and empower “Pros on the Go” to look and feel healthy, energetic.
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" Sandi provided OSAP and our listeners on our podcast with thought-provoking and insightful perspectives that hopefully help them live healthier, more active lives. She shared various methods for reducing the stresses we place upon our bodies through unhealthy eating and unhealthy behaviors. I know that I appreciated her insights, and I am sure that our listeners did, as well. "
" I’ve had the pleasure of knowing Sandi for a number of years. She is a highly talented health & nutrition coach. Her energy and creativity are both inspirational and practical.
Sandi’s recommendations on how to travel and maintain a healthy diet have been invaluable for me as a busy executive. I always noted which food stations Sandi would partake in at ASAE annual meetings and try to follow her example. She makes a difference in the many lives she touches. "
" Sandi Jacobs was a speaker at the 2024 Annual Clinical Assembly with the AmericanOsteopathic Colleges of Ophthalmology and Otolaryngology-Head and Neck Surgery. Sandi educated our physicians on strategies for eating healthy while in the clinic. Her tips and expertise in the subject matter truly inspired our attendees. I received many compliments about her presentation and received emails asking for more information. This type of education is needed for the busy physicians who give so much of their time to others. Sandi’s presentation created excitement around self-care and the act of eating healthy. We have already scheduledSandi to speak at the 2025 Annual Clinical Assembly! "
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" This weekend I rode my bike for 60 miles in 2 days. 36 on Sunday and another 24 today. If you had told me 6 years ago that I’d be 65 years old and biking over 30 miles a day, I would have laughed and said “no way”. But Sandi inspires me. I try to eat healthier, be more active, take care of myself…mind, and my body. I want to age gracefully. God willing. Thank you, Sandi. Keep motivating and inspiring! "
" Sandi spoke at a recent Women in Experiential zoom series – Healthy Living on the Road. Sandi's presentation was informative and engaging. Her expertise was valuable and captivating. The members of WIE appreciated all the helpful and healthy tips. "
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"Sandi has shown me how I can make small changes to my daily habits for long-term improvements to my health. I also love the never-ending ideas for energy boosters and fast and easy recipes that she has at her fingertips. If you are
looking for ways to make healthy choices despite your busy lifestyle - I definitelyrecommend that you work with Sandi!"
" Thank you for the information you’ve provided in this course as it has really helped! I’m just leaving a dinner with clients, and just with the knowledge & encouragement that you’ve given me. I’m so grateful for what you’ve shared. I make better choices because of you. ”
" I started working with Sandi Jacobs when I realized that I needed some support in staying off prescriptions while handling my diabetes. While I've been developed some healthy habits over the years, I needed some additional support. Especially in the area of making sense of my diet. Sandi came through. Not only is she incredibly knowledgeable and passionate about healthy lifestyles, she took a personal interest in my well-being. When I met with my doctors last week, I was happy to know I had Sandi on my side. Then when the doctor told me I didn't need medication to treat my diabetes, I felt like celebrating! Sandi came through!”
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" Your are the wizard of fast and easy meals, Sandi Jacobs. Instead of eating out and getting stomach aches my husband and I enjoyed our ready to go mason jar salads today! ”
" I realized that some of the foods I was eating, that I thought were healthy, were not. Working with you and the results I received e.g. better eating habits, more energy, and better sleep. "
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" I love Sandi's approach to bringing zest to life. Very practical. I would recommend Sandi's programs to anyone who wants more energy in their life. "
“ Before learning from Sandi, I was scattered in my
energy levels and that made me not as productive.
With her caring and sharing of healthy eating knowledge and tips, I easily know what to do to maintain my energy levels and get more done everyday. Thanks Sandi! ”
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" Sandi, you’re the poster child for vibrancy! (You epitomize it!) ”
" You’ve inspired me during the lockdown. Easy to keep cooking the same old things or slip into bad habits, but having someone remind you to keep it healthy is what we all
need. "
Life With Zest’s Most Popular Topics
- Health & Longevity
- Maximizing Energy Levels
- Holistic Eating – On the Road / at Work
- Stress Reduction
- Optimizing Brain for Productivity
- Sleep Strategies
- Wellness for Life
Transform Your Health Today
Start your personalized health and wellness speaking or coaching journey with Sandi. Together, we can make wellness enjoyable and accessible, ensuring a healthier and more vibrant life.
